Every child is unique. Yvette supports children or teenagers experiencing challenges with anxiety, stress, anger, bullying, low moods, confidence, executive functioning skills (self control, memory, attention), social skills or bullying. Get in touch with Yvette.
CBT or Cognitive-Behavioural Therapy is a form of talk therapy that focuses on how one’s thoughts, beliefs and attitudes can affect one’s feelings and actions. By examining the relationship between one’s thoughts (particularly negative thinking patterns), feelings and actions, appropriate and practical coping skills are taught so as to deal with different problems. What can… Continue reading What is CBT?
Yvette Lau (M.Coun) provides professional, non-judgemental and empathetic counselling for children and teenagers (5 to 18 y.o.). Yvette treats individuals dealing with a wide range of issues including: anxiety, stress, bullying, depression, self esteem, confidence, emotional regulation difficulties and organisation problems. Common therapeutic goals which Yvette supports her clients to achieve are: increased happiness and… Continue reading Services
“Thanks for your patience with my girl. She told me she is very happy talking to you. Thank you for the great help you’ve been to both of us.”
“Thank you Ms Yvette for the help and support you’ve given me! Although I still get anxious in school or stressful situations, I can remember the calming techniques you’ve taught me and be ‘tuned in’ to what I need for me to carry on the day. I will continue my positive self-talk. I will miss our sessions!”